I work with thoughtful, self‑aware people who feel stuck in cycles of anxiety, overthinking, or low confidence, especially when they’ve tried to push through on their own and nothing seems to shift.
I specialise in supporting professional men and women who want to feel calmer, more confident, and more in control of their inner world. Together, we uncover the patterns and beliefs that hold you back, helping you feel clearer, more resilient, and more self‑assured.
While my main focus is anxiety and confidence, RTT® can also support people with phobias, habits, and other challenges. Each session is personalised to your needs, helping you gain clarity, perspective, and practical tools to manage life with more ease.
I’m a London‑based, online‑only hypnotherapist, and many people looking for hypnotherapists come to me for support with anxiety, self‑worth and emotional clarity.
Whether you’re looking for a single session or ongoing support, you can explore the services below or book your free 30-minute consultation to see which approach is right for you.
See How RTT® Transforms Self-Worth
Discover how RTT® hypnotherapy helped one client overcome self-doubt and rebuild confidence in this real-life case study. Or, if you’re new to RTT®, start with our clear guide: What Is RTT® Hypnotherapy & How It Works.
Overcome Anxiety & Build Lasting Confidence
Feel calm, clear-headed, and capable again. RTT® helps you uncover and resolve the root causes of anxiety so you can rebuild lasting confidence from the inside out.
Rediscover your confidence with RTT® Hypnotherapy
RTT® uncovers the root causes holding you back, helping you regain calm, clarity, and self-assurance, so you can move forward with genuine confidence and purpose.
Regain Control Over Addictive Habits
Break free from habits that no longer serve you.
Whether it’s vaping, drinking, sugar, or something else, RTT® helps you get to the emotional root, so you can rewire old patterns and feel back in control.
Feel Safe & In Control Even Around Triggers
Feel safe, calm, and back in control. From spiders to flying, public speaking or something unique to you, RTT® helps dissolve the fear response at its root, so you can move through life with more ease.
Go Deeper with Enhanced Thinking
A focused RTT® programme designed for those ready to dive deeper, break long-standing patterns, and rediscover their true self, creating lasting personal transformation.
I help professional women and men who struggle with anxiety, over-worry, and self-doubt, supporting them to speak up, assert themselves, and feel more confident.
Through RTT® and Clinical Hypnotherapy, clients regain control over their thoughts and feelings, uncover triggers for worry, and build lasting self-assurance.
Typical outcomes include:
Greater calm and peace of mind
Clearer understanding of thoughts and triggers
Healthier, more empowering habits
By changing the way we think, we can create meaningful, lasting change.
Joanna is an Advanced Rapid Transformational Therapy (RTT®) Practitioner and Clinical Hypnotherapist, registered with the GHR and the CNHC. Based in London, she works exclusively online, supporting clients across the UK and worldwide.
She has received the GDPR Compliance Award for data protection and was trained personally by Marisa Peer, one of the world’s leading hypnotherapists, Joanna is also an Approved Therapist on Marisa Peer’s Find A Therapist directory.
Joanna is also listed on the Hypnotherapy Directory, sharing insights on anxiety, confidence, and RTT® therapy.
She has extensive experience in behavioural profiling, NLP, CBT, The Work, and personal development, having worked with thousands of people over the last 25 years in teams, as a mentor, and independently.
Joanna offers a range of services, from individual RTT® sessions to group training, tailored to each client’s needs.
“I feel lighter, like I’ve finally stopped carrying a weight I didn’t realise was there. I’m calmer, less reactive, and I actually feel hopeful again. Joanna was so kind and helped me so much.
I really wanted to get to the point where I felt in myself; strong, empowered, confident and calm no matter what I was facing. I wanted to know in my heart that I didn’t need to panic and stress when something new and different came up.
Now I feel able to focus on the present moment, leaving the future for tomorrow. I just feel calm now, what a relief. Thank you so much, the session and all follow ups have made such a difference for me. So glad I met you!”
– Maria, London (Case study)
⭐ Read our Google Reviews → Enhance Your Horizons on Google
Marisa and RTT have won many awards
RTT® is combined with approaches from other well-established therapies, including:
Hypnotherapy
Psychotherapy
Neuro-Linguistic Programming (NLP)
Cognitive Behavioural Therapy (CBT)
This blend of techniques is designed to help clients see challenges from new angles, experiment with constructive ways of responding, and build a clearer understanding of the thoughts and behaviours that shape their daily lives.
Hypnotherapy is a safe, well-established technique that uses deep relaxation and focused attention to help clients explore their thoughts, feelings, and behaviours in a supportive environment.
By working with the subconscious mind, it encourages new ways of thinking and responding, helping clients develop greater self-awareness and foster personal growth.
While outcomes vary for each individual, many clients find hypnotherapy helpful for managing stress, anxiety, and unhelpful thought patterns, providing practical tools for positive, lasting change in everyday life.
RTT® combines the best of hypnosis and hypnotherapy to help you overcome old, unhelpful thought patterns. Using structured techniques, it helps you replace negative habits with stronger, positive pathways, so you can approach life with confidence and clarity.
✨Discover the full process and how it can help you →
Read our full guide: What is RTT® Hypnotherapy & How It Works
Every thought you have can create a response in your body, whether physical or emotional. Your subconscious mind can influence how you respond to situations and manage stress. Through hypnotherapy, you can explore ways to replace anxiety and worry with calmness and relaxation.
Understanding yourself and your thinking process on a deeper level helps you to recognise the emotional connections between past experiences and the stress you may feel today. Seeing these connections clearly can provide valuable insight.
As your therapist, my role is to help you access those subconscious patterns that may be influencing your thoughts and behaviours. Once understood, you can begin to explore new ways of thinking and responding, supporting positive change in your life.
Every thought sparks images and emotions, which influence your attitudes and actions and ultimately shape the outcomes you experience.
Through hypnosis, you can explore how your mind creates these patterns, gaining insight into why you respond the way you do in certain situations.
This deeper understanding can help you notice old habits, consider new perspectives, and experiment with healthier ways of thinking and acting all in a safe and supportive environment.
During our early years, we formed assumptions and beliefs. Maybe a teacher, parent, or someone in authority inadvertently criticised you, speaking in a short or sharp way. They may not have realised the powerful effect of their words, and you may have felt hurt, confused, or even helpless, forming unhelpful beliefs about yourself.
The energy from those early experiences can remain in your subconscious mind. These feelings may resurface in different ways throughout your life, often without you noticing their influence.
We know that clients are time-starved and in pain, both physical and emotional pain. They want results and they want to get on with their lives.
During the session, we work together in confidence and safety, whilst all the time you are completely aware and fully in control of what is happening. Your mind knows instinctively what is in line with your best interest.
Do you have questions about your session?
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ENHANCE YOUR HORIZONS is offering inspiration to help you on your path. Start your process of transformation
Explore detailed case studies from people who’ve transformed their lives with RTT® hypnotherapy. From overcoming anxiety to boosting confidence, these real-life examples show how gentle, evidence-based guidance can help you step forward with clarity, self-trust, and lasting change.
You can contact us by filling out the form below; a member of the team will contact you to arrange your free 30 minutes consultation. No obligation.
Following submission of this form, please expect a reply within 48 hours. We will review your details and contact you to schedule the 30 minutes consultation.
All data is respected in line with GDPR data restrictions.
